Shudh Online Pumkin Seeds for eating are rich in Vitamin K, manganese, phophorus, copper, magnesium, zinc, protein and iron. Fresh Dry Pumpkin Seed is rich in dietary fiber means that these small seeds will keep you full for longer.
Benefits -
- HEALTHY SUPERFOOD and DRY FRUIT - Organic Pumpkin seeds for eating are rich in Vitamin K, manganese, phosphorus, copper, magnesium, zinc, protein and iron. Being rich in dietary fibre means that this pumpkin seed will keep you full for longer.
- RICH IN NUTRITION - Pumpkin dry seeds for eating have high nutritional value and are powerhouse of nutrients. Pumpkin contain everything from magnesium and copper to protein and zinc. Pumpkin seeds. fresh consists of Zero cholesterol and can be helpful for heart health.
- WEIGHT LOSS - Pumking seeds is one of the best snack to lose weight. Sweet pumpkin seeds for eating might look small, but are very dense and heavy foods that help you keep satiated for a longer period. Papkin seed is also a rich source of essential fatty acids that help maintain healthy blood vessels.
How to use - Ready to eat pumpkin, just pop it in your mouth or toss it in your salad. Pumpkin seeds require no refrigeration, are are an excellent snack to keep with you whenever you're on the go, or they can be used as a quick anytime snack at home, too.
Other names - kaddu, Pumking, Pumkin, Pumpki, Papkin, Plumkin, pomkin, Pumpikin, Pumplin, Pumplkin, pamkin, pampkin, pampkin, pumkeen